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GoodBodyFeel hosts live stream and on demand movement classes to keep fit!  Build self awareness, strength and community through movement! 

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“GOODBODYFEEL dances at the intersection of mindful movement and social justice – self-care for community care. We set out to create experiences that remind people of their own agency and their worth. Through the use of considerate language, accessible sequencing and radical acceptance, we hope to inspire feelings of belonging and empowerment. Video by Kaija Siirala (www.kaijasii.com) Song: Calm.Chi. by Keita Juma (www.keitajuma.ca) www.goodbodyfeel.com”– Goodbodyfeel 2020.

Contact info

145 Main St E, Hamilton, ON L8N 1G4, Canada

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