“The first workshop in our summer ‘Wheel Wisdom’ series is less than two weeks away!
On Thursday, May 2nd from 7 pm to 8:30 pm, Karen Duff will be leading a educational workshop on the importance of fueling for cycling. She will discuss various aspects of nutrition, including hydration, energy and recovery.
This is a free workshop but registration is required as we have limited space. Register on our website under events.”–New Hope.